"I'm not going tell you what is wrong with your body because there is nothing wrong with your body.

I will try to guide you into finding out by yourself- the function of the pose, in your unique way, and that is where yoga begins. 

For me there have to be a meaning with everything I do and of course the same goes witch the way I practice and teach yoga. What is motivating me is the understanding of things. To keep me motivated in my yoga practice (and in the rest of life) I have to experience the function of the pose. What is the essence of the pose and how can I adapt the pose to my body? - and not the opposite." 

 

Go ahead and get in touch to book a session.

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/Kerstin

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